…we want to get to that level of functionality where we can accomplish the … goals as fast as humanly possible. But realistically, while we need to get to work as soon as possible and do as much as we can, we can’t do it all because we only have so many hours in the day, and some skills and improvements only come over time. As an example, getting strong enough to not get bulled around by an attacker cannot come overnight. To build that level of strength, especially if we start at a place of being fairly weak requires effort over time…

This is a great reminder from my friend and the operator of Immediate Action Combatives, Cecil Burch. I have to remind myself of this fact constantly. A day at a time and stay on the grind.

Post: http://www.iacombatives.com/2015/01/08/one-small-thing-a-day/

Train with Cecil if you get a chance. He’s an outstanding trainer and coach.

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